Guardians of Grail

zekjhiryyh · Posted: Mon 11:53, 09 Sep 2013 Post subject: hollister france HGH & Sleep

Growth [url=http://www.getconversational.com]hollister france[/url] hormones are essential to youthful characteristics. Studies of its amazing effects in the elderly population, supports its primary role in improved longevity and the [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] betterment of the quality of life. Scientists have now discovered a relationship between this decline of human growth hormone in the body and aging.
In fact, the decline of human growth hormone levels is found [url=http://www.gotprintsigns.com/jordanpascher/]jordan pas cher[/url] to be directly responsible for many of the most common signs of growing old, such as wrinkling of the skin, gray hair, decreased energy, and diminished sexual function.
What is sleep?
Sleep is a universal behavior that is also one of the most significant of human behaviors, occupying roughly one-third of our lives. Although the exact functions [url=http://www.gotprintsigns.com/uggpascher/]ugg pas cher[/url] of sleep are still unknown, it is clearly necessary for survival since prolonged sleep deprivation leads to severe physical and cognitive impairment, and finally death.
Types of sleep
REM sleep is synonymous with quality, repairing sleep. When you dream, you [url=http://www.gotprintsigns.com/monclerpascher/]doudoune moncler pas cher[/url] are in REM sleep.
Sleep and human growth hormone connection
Most hormones show significant interactions with sleep-wakefulness patterns. Growth hormone (GH) is released primarily during the early part of [url=http://www.orlando-apts.com/nfljerseys/]cheap nfl jerseys[/url] the night and its secretion is enhanced by SWS.
Pulses of growth hormone and prolactin can occur after the onset of sleep, regardless of its timing, however. Both GH and prolactin may have feedback effects on sleep as well; GH seems to enhance SWS, whereas prolactin may increase REM sleep.
HGH guides you into REM sleep and promotes the maintenance of it. Patients with low HGH [url=http://www.gotprintsigns.com/uggpascher/]bottes ugg pas cher[/url] levels, often described their sleep pattern as waking [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] up numerous times throughout the night, often unable to [url=http://www.gotprintsigns.com/jordanpascher/]air jordan pas cher[/url] go back to sleep. Patients on growth hormone often describe this restful dreaming sleep that when they awake they feel refreshed [url=http://www.msc-sahc.org/moncler.asp]moncler doudoune[/url] even if they only sleep 4 hours
Severe sleep disruption or sleep deprivation may have significant clinical effects on the endocrine system; for example, patients with obstructive sleep apnea show decreased levels of GH and prolactin.
The most effective is to get an early night and get into a strict sleep routine.
The [url=http://www.vivid-host.com/barbour.htm]barbour uk outlet[/url] human growth hormone is released naturally in your body in the first part of your sleep. So by ensuring you get a good night sleep you'll optimize the release of HGH and increase tissue growth and repair. If you aren't getting enough sleep, you're actually inhibiting the release of HGH and thus the growth [url=http://www.seattlesoycandles.com]hollister[/url] of your muscles.
to find out more information, visit human growth hormone

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