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So you want to lose weight naturally with a colon cleanse and have no idea how to start? Maybe you are in the middle of [url=http://www.fayatindia.com/giuseppe-zanotti.html]giuseppe zanotti[/url] a colon cleanse and want to increase your weight-loss right now! There are 5 simple steps to lose weight naturally with colon cleanse that many people probably never thought about doing.
Step 1: Skip the liquid sugar
A weight-loss plan is based on eating fewer calories than the body needs to perform daily activities. Caloric intake, while important, is not the sole focus during a colon cleanse. However, when a colon cleanse is paired with reduced high calorie drinks, like those found in many sports drinks, sodas and juices, the weight-loss will be more [url=http://www.mnfruit.com/airjordan.php]jordan[/url] dramatic. Any drinks that hit your mouth during a colon cleanse need to be sugar and calorie free. Artificial sweeteners and stevia add no calories to your beverages but all the sweetness you could ever want.
Step 2: Replace bad with good
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Step 3: Eat right for weight-loss
Colon cleanse instructions may [url=http://www.lcdmo.com/hollister.php]hollister pas cher[/url] give a little information on the best way to eat while cleansing, but weight-loss plans are often totally different. You can combine a colon cleanse diet and weight-loss diet to lose weight naturally. During the colon cleanse, eat dark green leafy vegetables in place of starchy vegetables like carrots and [url=http://www.shewyne.com/woolrichoutlet.html]woolrich outlet[/url] corn. Spinach, collard, turnip [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] and mustard greens are perfect. In addition, dandelion greens provide an added natural diuretic boost to push out any water you may by holding onto during your colon cleanse, weight-loss plan.
Step 4: Replenish those probiotics and prebiotics
Colon cleanse supplements are known to push our probiotics and prebiotics while toxins are eliminated from the body. These natural bacteria work to break down food so the colon can work more efficiently. Before, during and after the colon cleanse for natural weight-loss, add in probiotics and the scale will drop more [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] dramatically. Both probiotics and prebiotics are easy to find in yogurts, which are healthy and low calorie anyway.
Step 5: Get out there and succeed
Non-colon cleanse plan is complete without an exercise program. Exercise helps the body to burn more calories for weight-loss, but it can also aid in bowel movements. The easier waste is [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] eliminated from the body, the [url=http://www.moncleroutletosterblade.com]moncler[/url] more effective the colon cleanse will be as part of your natural [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister france[/url] weight-loss plan.
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