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Top 7 Tips To Treat And Prevent Blisters
You could not resist that fancy pair of shoes,[url=http://duveticaukoutlet.halod.com/][b]http://duveticaukoutlet.halod.com/[/b][/url], even though they rubbed the balls of your feet raw? Took a 2-hour hike in brand-new hiking boots? Raked an autumn's worth of leaves when you seldom grip anything wider than a pen? Chances are,[url=http://rogervivieroutlets.webmium.com/][b]http://rogervivieroutlets.webmium.com/[/b][/url], the unrelenting friction between shoe or rake and skin caused the top two layers of skin to separate and the space between them to fill with fluid. That is what blister is. Most people get blisters on their feet,[url=http://rogerviviershoesneimanmarcus.blogspot.com/][b]Roger Vivier Flats Outlet Shop[/b][/url], courtesy of ill-fitting shoes. But these little balloons of pain can sprout anywhere skin meets friction, especially on the hands and fingers. Therefore,[url=http://woolrichoutletdeutschland.halod.com/][b]Woolrich Damen deutschland[/b][/url], here are some tips that you can consider to adopt to treat and prevent blisters.
If tight shoes or wayward hose are not causing your blisters,[url=http://cheapindoorsoccershoesonline.blogspot.com/][b]indoor soccer shoes[/b][/url], consider consulting a foot specialist. High or fallen arches can cause blisters. So can a Charlie Chaplin gait,[url=http://rogervivieroutlets.webmium.com/][b]roger vivier discount for Discount[/b][/url], walking with your feet turned outward. To help correct the foot problem and prevent future blisters, a podiatrist may prescribe orthotics,[url=http://parajumpersonline.webmium.com/][b]PJS Jackets Shop Sale[/b][/url], corrective devices that fit in your shoes.
If you tend to develop blisters in the same spot,[url=http://woolrichjacket.webmium.com/][b]discount 2013 Woolrich Woolrich Jackets Woolrich® The Original Outdoor[/b][/url], check your shoes for points of friction. See if your shoe is excessively worn or if it has a torn seam or lining. Check your socks or stockings,[url=http://cheapindoorsoccershoesonline.blogspot.com/][b]http://cheapindoorsoccershoesonline.blogspot.com/[/b][/url], too. A tear in a seam can cause friction, as can wadded-up hose.
The toe box of your shoes should be high enough for you to easily wiggle your toes,[url=http://duveticaukoutlet.halod.com/][b]Duvetica Jackets UK Outlet[/b][/url], while the heel of the shoes should neither slide nor pinch.
While new shoes should feel comfortable the minute you leave the store,[url=http://duveticaukoutlet.halod.com/][b]Duvetica UK[/b][/url], many people find that they need to break them in. Do not wear new shoes longer than 2 hours the first day.
Wear inner soles to protect the balls of your feet,[url=http://duveticadeutschlandshop.halod.com/][b]Duvetica daunenjacke Sale[/b][/url]. Spenco makes an inner sole that provides a good cushion and reduces friction,[url=http://duveticadeutschlandshop.halod.com/][b]Duvetica München Shop[/b][/url]. You will find inner soles in the foot-care section of drugstores or in sporting goods stores.
You might also wear a moleskin patch on these vulnerable areas. Do not use adhesive bandages,[url=http://duveticaukoutlet.halod.com/][b]Duvetica Jackets UK Outlet Duvetica Down Jackets For Men Store[/b][/url], however. They slip and slide and cause the very friction that you are trying to avoid.
If you are prone to blisters in a particular area,[url=http://kevindurantshoesforsale.blogspot.com/][b]kevin durant shoes for sale[/b][/url], say, your heel or the ball of your foot. You can slather the spot with petroleum jelly or a thick ointment. The lubricant will reduce the friction.相关的主题文章：

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