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Review of Nike Free Running Shoes,[link widoczny dla zalogowanych]
Nike Frees can be too flexible and lack enough support for some runners at first,[link widoczny dla zalogowanych], so you may need to run with them until you've become accustomed to them. They are best suited to efficient,[link widoczny dla zalogowanych], lightweight runners who are experienced and in excellent shape.
Nike Frees are a mid-range-priced running shoe with a manufacturers suggested retail price of $85,[link widoczny dla zalogowanych], and while you may find older Nikes on sale,[link widoczny dla zalogowanych], these are probably too new to be reduced in price.
There are three shoes in the Nike Free line,[link widoczny dla zalogowanych], including the Everyday,[link widoczny dla zalogowanych], Free 5.0 and Free 3.0. The Everyday is recommended for those new to running in minimalist footwear such as the Free,[link widoczny dla zalogowanych], as it has more support and cushioning than the other models. The Free 5.0 is for runners used to minimalist footwear or who have previously used the Everyday. The Free 3.0 is the most minimal of the Free line,[link widoczny dla zalogowanych], with a very simple,[link widoczny dla zalogowanych], sock-like upper and a low-profile mid-sole.
Take your time transitioning into running in Nike Free shoes. Start off by running short distances two or three times a week to get accustomed to these minimalist shoes,[link widoczny dla zalogowanych], then work your way up to running in them all the time.相关的主题文章：

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